PILATES:
Pilates should work your whole body making each move a whole body effort. Unlike a gym workout where major muscle groups are worked out in isolation.
Pilates is also considered a mind body workout because it requires a high level of concentration, attention to detail and breath! To get the most out of it, you need to be present mentally and precise about form.
Through the Pilates method, you will gain a strong and stable core from which to move, spinal flexibility, mobility and decompression of your spine and joints.
Pilates is for every BODY no matter your starting point!
Engage Your Core Like Never Before
BOOKING AND PAYMENT
Call Robin 310-217-7630 or email robinsolo@gmail.com
Venmo @Robin-Solo
Paypal robinsolo@gmail.com * Zelle robinsolo@gmail.com
IN STUDIO PILATES
Reformer Classes:
Reformer class $38
5 Reformer $182.50
8 Reformer $280
Class Schedule:
Tuesday and Thursday 8 am
Tuesday 5:30 pm
Private Pilates:
1 Private $120
5 privates $550
10 privates $1050
Intro offer: 3 privates $255
by appoinment