BREATHWORK:
This active breath work, Breathwork or Pranayama is a powerful and ancient practice gaining in popularity as a fast accessible method to relieve stress, release trauma, build immunity and release pain/disharmony in your body, bringing your nervous system back to its normal state - CALM.
Drop into a deeply meditative state and calm your nervous system by moving from your sympathetic nervous system aka Fight of Flight to your parasympathetic nervous system - Rest and Digest,
This practice alleviates stress, increases your immunity, builds lung capacity and endurance, reduces inflammation, detoxifies the body and alkalizes the blood,
Breathwork accompanied by curated sound may release stuck or bypassed emotions as well as dislodge physical pain. You are likely to feel free, peaceful, inspired, compassionate, and joyful!
Caution: You may experience Blissful States!
Simply put, you will feel better and breathe better!
More about Robin and Breathwork at:
robinsbreathalchemy.com
VIRTUAL BREATHWORK ON ZOOM
Groups $22 to $45 or donate what you can!
I offer this EVERY MONDAY- time varies & THURSDAY at 5:30 pm PST
(You may arrange your own group!)
Privates $125
IN PERSON BREATHWORK
Privates $145 at my location 90066 or 90292
Privates $200 at your place within a 15 mile radius
BOOKING AND PAYMENT
Call Robin 310-217-7630 or email: robinsolo@gmail.com
Venmo @Robin-Solo
Paypal robinsolo@gmail.com
